Saday Sadev

Manthan (Our Blogs)

How does the use of "Kapda"​ instead of pads affect on the health of females in rural and urban India?

How does the use of "Kapda" instead of pads affect on the health of females in rural and urban India? What health issues girl faces by using kapda? Why rural girls use kapda instead of pads? To find out answers of these questions please go through this article and spread awareness as far as possible.

Project Dhairya - An Online Parental Support Group

Thrilled to announce the launch of Project Dhairya - An Online Parental Support Group! 🤝 Join us in creating a nurturing space for the unsung heroes of childhood - the dedicated parents.

How does the use of "Kapda"​ instead of pads affect on the health of females in rural and urban India?

How does the use of "Kapda" instead of pads affect on the health of females in rural and urban India? What health issues girl faces by using kapda? Why rural girls use kapda instead of pads? To find out answers of these questions please go through this article and spread awareness as far as possible.

There is a world beyond screens

There is a world beyond screens

The most searched question by parents on the internet in today's digital era is how to limit the screen time of children more particularly how to overcome the internet addiction of children. Ironically parents search this question on a search engine of their internet devices. Although there are many uses of the internet there are significant ill effects as well. One of several uses of the internet is it does have answers for most questions but with this fact comes one of the ill effects which is the reliability and practicality of the answer which is many times questionable.

Value Based Education- Teaching Values

Value Based Education- Teaching Values

There is a famous quote on Character and Value, “If wealth is lost, nothing is lost; if health is lost, something is lost; when a character is lost, all is lost”. - Billy Graham Having moral values means having a strong roots. For the trees, having a healthy root means having healthy leaves and branches. And for the people having a strong root of healthy values means having good thoughts and healthy life. Moral values are important components of any individual’s character and they should be taught right from childhood.

doing for others

What are you doing for others? By Saday Sadev

Life’s most mandatory question is: What are you doing for others? To answer this question we came across a system called NGO that means non government organisation. That generally is termed as independent from government. They are typically non profit entities and many of them are active in humanitarianism and the social science.

Why Mental Health Issues are so commonly found these days?

Humans are filled with emotions. We all can be 'Sad' or ' Happy' at times in our lives. We sometimes even make jokes about people being crazy, even though morally we shouldn't. All had some exposure to Mental Health Issues, but do we really understand it or know what it is?

Value Based Education- Early Childhood

Early Childhood Care and Education in the Indian context is generally defined as the care and education of children from birth to eight years. The purpose of ECE is to provide children with strategies that help them develop the emotional, social, and cognitive skills needed to become lifelong learners.

Resolution of 75th Independence Day - Journey to Healthy India

Freedom in simple terms means not being under imperial control or foreign rule, our dear nation is celebrating 75th years of independence and this is the right time to analyse our current situation, are we really free? In political terms, yes we are but in overall perspective we are not.

LEADERS BLEED , PERIOD. and to keep it's track takes courage

It was easy for me to understand this language of blood, pain, and creation that begins with physical substance itself when one is a woman

Men’s mental health

Men’s mental health is frequently forgotten whenever discussions about mental health take place. We must acknowledge how patriarchal demands and conventional gender norms exact a terrible toll on mental health as we try to increase awareness and acceptance of mental health. Let's see what our Bollywood and Hollywood celebrities have to say about it

Impact on Mental Health

Attitudes are evaluative judgments or feelings that individuals hold towards people, objects, events, or ideas. They consist of cognitive (beliefs and thoughts), affective (emotional reactions), and behavioral (actions and intentions) components. Attitudes can be positive, negative, or neutral and can influence our thoughts, behaviors, and decision-making processes

Festive vibes and me time

the perfect blend for a season of self-love and holiday cheer. Embrace the festive solitude by finding joy in quiet moments amidst the holiday hustle.

PSYCHOTHERAPY

Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group

MY PAD MY PRIDE

A Menstrual Health Education and Resuable Pad Kits Distribution Initiative by saday sadev, Our saday soldiers visited Government Sarvodya Vidyalaya, Delhi.

Await

In the honour of Pride Month, we celebrate the art and visibility of Queer individuals who shed their emotions in and out of the closet. Here’s an incredible poetry by a Queer writer. Happy Pride everyone!

Triumphs,Tragedies and India’s Global Impact Unveiled

Self-reflection is the key to improve and develop. Join us to recount and introspect India’s journey of 2023 in our latest blog. Please give it a read and tell us your views on the blog!

Relish: India’s Festive Season

October- November is month of festivities in India. In this Blog, we have candidly discussed festivals in the context of social institution, further exploring the narratives behind the magnificence and grandeur of celebrations. Please give it a read and share your thoughts in the comment section.

Embrace yourself: Exploring Mental Health

In this blog, we sheded some light on the topics of empathy, kindness and self-love, optimism, resilience and acceptance, depression, animals’ mental health which is a very important and very overlooked topic, and self-esteem. Please give it a read and share your views in comment section

Love in Diversity

Love is the variety of emotions. Therefore, the context of their emotional life has an impact on how people experience love. The diversity of love experience reflects on emotions beliefs, attitudes, and feelings.

Breaking the silence: Suicide prevention Day

On Suicide Prevention month, we come together to raise awareness, foster understanding, and offer support to those who may be struggling with their mental health. It’s a day to remind ourselves of the importance of reaching out, listening without judgment, and being a source of hope for those in need. Together, we can make a difference and save lives. Let’s break the silence and create a world where everyone knows they are not alone in their battles.

There is a world beyond screens

The most searched question by parents on the internet in today’s digital era is how to limit the screen time of children more particularly how to overcome the internet addiction of children. Ironically parents search this question on a search engine of their internet devices. Although there are many uses of the internet there are significant ill effects as well. Which is the reliability and practicality of the answer which is many times questionable.

Value Based Education- Early Childhood

Early Childhood Education can make a significant contribution to the physical, psychomotor, cognitive, social, and emotional development of the child, including the acquisition of languages and early literacy.The first eight years of a child’s life is a period of tremendous growth and development. To find out answers of your queries please go through this blog and let us know the answer of given question in the comment section.

Value Based Education- Teaching

There’re many #questions arise in mind like what are the importance of #teaching #values or how can we teach to #kids or what is the right time to build #moralvalues in them also endless many more and to find out the #answers of such #thoughts please go through this #blog and let us know the answer of given question in the comment section.

Why Mental Health Issues are so commonly found these days?

Humans are filled with emotions. We all can be ‘Sad’ or ‘ Happy’ at times in our lives. We sometimes even make jokes about people being crazy, even though morally we shouldn’t. All had some exposure to Mental Health Issues, but do we really understand it or know what it is? Many of our preconceptions are incorrect.

Resolution of 75th Independence Day – Journey to Healthy India

Freedom in simple terms means not being under imperial control or foreign rule, our dear nation is celebrating 75th years of Independence and this is the right time to analyse our current situation, are we really free? In political terms, yes we are but in overall perspective we are not. We are under control of so many bad things like unhealthy lifestyle, wrong beliefs, social ailments and so many. To find out more please go through this article and also let us know the answer of given question in the article.

Mental Health of Gen-Z

There isn’t anybody out there who doesn’t have a mental health or lifestyle issue, whether it’s depression, anxiety, or how to cope with relationships. Having it is not an embarrassment anymore – But to know that there is help and your life could be better if you go out and seek the help, is relieving and incredibly helpful

What are you doing for others? By Saday Sadev

Life’s most mandatory question is: What are you doing for others? To answer this question we came across a system called NGO that means non government organization. Check details in our article and Why should any person join NGO?

My Period Story

When it comes to the topic of menstruation, people often dodge the subject to not even discuss it openly. “My Pad My Pride” took it to acknowledge the experiences of periods and asked many individuals to share their Period Stories. Therefore, Manthan brings you the very first My Period Story to break the chain and talk about periods unhesitantly.

THE BURDEN

Two monks were returning to the monastery in the evening. It had rained and there were puddles of water on the road sides. At one place a beautiful young woman was standing unable to walk across because of a puddle of water. The elder of the two monks went up to her lifted her and left her on the other side of the road, and continued his way to the monastery. In the evening the younger monk came to the elder monk and said, “Sir, as monks, we cannot touch a woman?” The elder monk answered “yes, brother.” Then the younger monk asks again, “but then Sir, how is that you lifted that woman on the roadside?” The elder monk smiled at him and told him “I left her on the other side of the road, but you are still carrying her.”

How man are just breaking the stigma?

Everyone is insecure to a certain degree. Even the guys who seem like they’ve got it all figured out—the ones with six-pack abs and good-looking. They have fears and trepidations and occasional crippling anxiety, even if they don’t show it. The male insecurities that are keeping you from succeeding to your full potential in your job and relationships, family problems, body pains, lower confidence, unable to negotiate etc.

Chicken shed

#storytimewithManthan While on her way to milk her father’s cows, Netje van der Heijden saw a man in pilot’s uniform and numb from the cold, walking in the early morning. She wished him ‘Good morning’ and took him to a safe place: the farmhouse where her parents Fons van der Heijden and Mina van Hoof offered shelter to students in hiding and pilots. Ernest Holmes was neither the first nor the last fugitive for this family. He lodged in a converted chicken shed in the garden, along with two students.

HEALTHCARE WORKERS CRYING FOR HELP

Most of us are unaware that 80% of doctors feel severely stressed in their profession, and 50% can’t even get 6 hours of sleep most days a week. Yes, for them, even sleep is a luxury! It’s no more a secret the kind of stress and pressure doctors witness in their life is unusually high. Staying away from family, studying every time, having no social life, being underpaid, not earning till the late 20s, and long hours of shifts are one of the many causes of the deteriorating mental health of doctors! Please show them the empathy and appreciation they deserve.

The ladder i was never meant to climb

#storytimewithManthan My imagination runs wild And makes me think even about the end of time, It runs faster with each closed eye and, Makes me think about my life

Judged too soon

#storytimewithManthan Am i too thick Am i too thin Am i beautiful enough Am i enough as one would like. Am i good enough .

THE DIVERGED VISION

Holding onto the person that was there yesterday. But the same person is unknown today. Like a river flowing, while changing its path. I’m flowing constantly.

The Legend of Nohkalikai

Falls of Nohkalikai house a village called Rangjyrteh, where lived a woman named Likai was left with an infant daughter after the death of her husband. She did extensive labour to make a living for her and her beloved daughter, and sooner she realised that Parenting requires two counterparts thus, she made the decision of remarrying for the sake of her daughter. Likai’s new husband felt too entitled for the love of his new wife, and grew jealous of how much affection goes to her daughter.

Distributed Reusable Menstrual Kits and educated the community with Saday Sadev

Transforming lives at Yamuna Ghat on October 14, 2023, alongside Saday Sadev . Our impactful menstrual drive transcends boundaries, delivering essential support and nurturing a community united in compassion. Together, we redefine societal norms, ensuring dignity and holistic wellbeing for all individuals, fostering a brighter future for generations to come

Meet Our Therapist

With virtual thunder of claps, Saday welcomes Leela Kulkarni . A counseling Psychologist, Art therapist , Life Coach and a Motivational speaker with over 5 years of experience. She is passionate about working with teens by empowering them through non judgemental counseling. Book your sessions if you need help . Saday is offering affordable counseling sessions for everyone.

Team Saday has started an initiative named “PROJECT AAMDANI”

Let’s rise together, break stereotypes and march towards women empowerment.Team Saday has started an initiative named “PROJECT AAMDANI”, which aims towards empowering women through employment. From shattering glass ceilings to inspiring generations, women have proven time and again that they are architects of progress, weaving a tapestry of innovation, compassion, and leadership. Unfortunately, as women do not get enough opportunities to advance, Project Aamdani helps women realise their unique talents and potential. It provides a platform for women to showcase their small business. You can join hands with us by inviting us to put up stalls at exhibitions and help promote Project Aamdani in any way possible. Join us in this beautiful journey of growth, love, and empowerment! Together, we are a force to be reckoned with, and together, we will forge a brighter, more equitable world for all.

Awareness Drive

I recently organized a Menstrual Awareness Drive along with my classmates Anoushka Negi, Gauri Sharma, Yash Bhardwaj, Purnema Tanwar, Palak Sawhney as a part of my Developmental Communication Project, with the assistance of Saday Sadev. One of the highlights was distributing cloth menstrual kits to empower and support individuals in need. These kits not only provide a sustainable and eco-friendly solution but also contribute to breaking barriers around menstrual health. The experience has been both eye-opening and rewarding, emphasizing the importance of open conversations about menstrual health. Let’s continue to break the silence, foster understanding, and create a world where every individual has access to menstrual hygiene. I am grateful to my college Vivekanada Institute of Professional Studies, and our professor, Ms. Mrinalini Mehra, for providing us with this opportunity.

Story time with manthan

Two monks were returning to the monastery in the evening. It had rained and there were puddles of water on the road sides. At one place a beautiful young woman was standing unable to walk across because of a puddle of water. The elder of the two monks went up to her lifted her and left her on the other side of the road, and continued his way to the monastery. In the evening the younger monk came to the elder monk and said, “Sir, as monks, we cannot touch a woman?” The elder monk answered “yes, brother.” Then the younger monk asks again, “but then Sir, how is that you lifted that woman on the roadside?” The elder monk smiled at him and told him “I left her on the other side of the road, but you are still carrying her.”

Wants to book a therapist session

Counseling helps a person build a wider perspective to view problems and gauge their inner resources accordingly. Margi Shah a Counseling Psychologist who is working towards the betterment of society. She is currently a CBT practitioner with specialized training from Beck Institute and is passionately working as a counselor with young minds in an inclusive school in Mumbai. She takes up online and offline sessions. She is here to shower positivity and has an open ear to listen

Empowering Dreams

“Empowering the vision, nurturing their dreams! At Aatm Jyoti Avasiya Drishtiheen Kanya Vidyalaya, Gwalior, we witnessed the true essence of determination and resilience. It was an honor to spend time with these amazing girls, who may not see with their eyes but possess the strength to envision a brighter future. Their courage and spirit inspire us all.

Women’s Wellness Workshop

The Women’s Wellness Workshop aims to empower and educate women on holistic health. Through informative sessions on physical fitness, mental well-being, and nutritional guidance, participants gain tools to enhance their overall wellness. A supportive community fosters a positive environment for women to prioritize self-care and lead healthier lives.

A circle has many meanings

I can proudly say that we at Team Saday Sadev believes in circle of impact and that’s how our mental health support circles comes to picture.Sharing a picture of our impact circles where we work on regulating emotions, and building a safe space for all. Team Saday is very much excited to share that we are welcoming corporates, organizations and schools to collaborate and let us come to there work space to conduct our mental health wellness circles, purely curated by our therapist to build a change we wish to see.

Types of Self-cares

Self-care involves intentional actions to prioritize and maintain your physical, mental, and emotional well-being. It encompasses a range of activities, from relaxation and healthy habits to setting boundaries and taking time for activities that bring joy and fulfillment

I DON’T SWEAT, I SPARKLE

A man taking care of his family and their needs is lovely, but a man taking care of himself along with it is beautiful and empowering

World Mental Health Day

World Mental Health Day serves as a powerful reminder that the battles fought within our minds are just as significant as any other physical challenge we face. On this day, and every day, let’s stand together to destigmatize, support, and nurture our mental well-being. The human mind is like a delicate tapestry of thoughts and emotions, and it’s okay to seek help, to talk openly, and to prioritize self-care. Together, we can create a world where mental health is embraced, understood, and valued

The real gesture of gratitude is, your volunteering attitude

Saday Sadev offer you unlimited exposure to new things and enrich your experience while you utilize your skills to create a joyful tomorrow, one that you would anticipate dearly, To say the least, this is the best opportunity to ascend the boundaries of your tiny surroundings and get to know other’s perspectives up close and help bring about a change in the world.

Mental Health Awareness

In the month of June, we observed Mental Health Awareness Month! 🌟 Together with 63+ dedicated volunteers, we engaged with people from all corners of Delhi, lending a listening ear to their invaluable insights on mental health and we made a significant impact Under Project Dhairya, a mental health initiative by Sadey Sadev. Let’s break the stigma and prioritize mental well-being!

Aggression

It’s important to note that aggression is a complex behavior influenced by various factors, including genetics, upbringing, socialization, and situational contexts. Understanding the underlying causes and motivations for aggression is crucial for developing appropriate interventions and promoting healthier ways of resolving conflicts.

Mental Health

Join us in the journey towards better mental health and well-being. Together, we can make a positive impact.

Dismantling Myths

Navigating the Complex Realities of Suicide – Your Reliable Guide in a World of Pop Psycholog

Mental Health is a Universal Right

At Project Dhairya, we’re committed to promoting mental health as a universal right. Join us in breaking the stigma and making mental wellness a priority. Contribute by dedicating 6-8 hours per month for a 6-month tenure. Fill out the form to connect with like-minded individuals.

A Story of Saday Sadev

Saday Sadev focuses on “Dhairya” and “My Pad and My Pride”; now it’s time to learn about their work and how they fight to bridge the gap between societal obstacles and opportunities.

Let’s come together to support menstrual health and advocate for a greener future

Join Team Saday and PsychedGurukulam in empowering women and promoting menstrual health with our initiative, ‘My Pad My Pride.’ Located at Civil Lines, we aim to distribute reusable pad kits to ensure a sustainable and hygienic menstrual experience. By providing access to eco-friendly pads, we strive to break the taboos surrounding menstruation and promote a sense of pride in every woman.

Green Flag Therapist

Why do we assume that green flags are only needed in relationships? Let’s talk therapy! when looking for a reliable therapist, we have to look out for green flags in them as well, to ensure if they are the right fit for us, and if they can help us decipher ourselves, much like any other relationship in our life . So, here’s a list of 7 Green Flags To look out for in a therapist in order to make sure they are the right one for you

Borderline Personality Disorder (BPD)

Borderline Personality Disorder (BPD) is a commonly misunderstood yet popular mental health condition characterized by intense and often unstable emotions, turbulent relationships, and impulsivity. We’ve often seen the depiction of BPD in various movies and series, while sometimes they accurately capture the essence of the disorder, sometimes they fail to do so. However, when it comes to the Treatment for BPD , typically psychotherapy, medication or a combination of both are involved. With Saday, you get the best of these services.

Moments with sarovodya’s Girls

Under our project “MY PAD MY PRIDE”- A Menstrual Health Education and Resuable Pad Kits Distribution Initiative by saday sadev, Our saday soldiers visited Government Sarvodya Vidyalaya, Delhi. Have you ever wondered why you and a lot of other period-having individuals want to satisfy almost all of your cravings before your period? Yes, Period cravings and increased hunger associated with periods are real and there are scientifically proven reasons for it’s occurrence. A 2016 study suggests that fluctuations in levels of hormones: estrogen and progesterone are the leading cause of cravings for high-carb and sweet foods before your period. So, If you’re craving certain foods slightly more than the rest during your period, it’s likely related to your levels of hormones or serotonin. Our body releases serotonin when we eat starchy foods and sweets. Serotonin is a chemical that boosts the feeling of happiness. Period-related cravings usually start around 7 to 10 days before your period starts. Certain cravings may be happening for a reason, and your body may need more calories. Paying attention to your body and its needs is the key to having a healthy period and maintaining a balanced lifestyle. Instead of being overly critical of your cravings, listen to your body and make sure to provide it with what it really needs.You only get one life, so make sure you eat what makes you happy, guilt free!.

Impact on Mental Health

Attitudes are evaluative judgments or feelings that individuals hold towards people, objects, events, or ideas. They consist of cognitive (beliefs and thoughts), affective (emotional reactions), and behavioral (actions and intentions) components. Attitudes can be positive, negative, or neutral and can influence our thoughts, behaviors, and decision-making processes. Attitudes are formed through personal experiences, social influences, cultural norms, and individual beliefs. While attitudes can be relatively stable, they can change in response to new information or experiences. However, strong attitudes are typically more resistant to change than weaker attitudes. Attitudes play a significant role in various aspects of life, including social interactions, consumer behavior, political preferences, and organizational settings. They can guide behavior, but other factors such as situational constraints, social norms, and individual characteristics also influence behavior

PSYCHOTHERAPY

Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group

Shah Rukh Khan

Men’s mental health is frequently forgotten whenever discussions about mental health take place. We must acknowledge how patriarchal demands and conventional gender norms exact a terrible toll on mental health as we try to increase awareness and acceptance of mental health.🤍 Let’s see what our Bollywood and Hollywood celebrities have to say about it

LEADERS BLEED , PERIOD. and to keep it’s track takes courage

It was easy for me to understand this language of blood, pain, and creation that begins with physical substance itself when one is a woman

Festive Me Time

Festive vibes and 'me time' – the perfect blend for a season of self-love and holiday cheer. Embrace the festive solitude by finding joy in quiet moments amidst the holiday hustle. ✨🌟

Learn & Grow Together

From managing careers to maintaining relationships, taking care of children or elderly parents, pursuing personal goals, and maintaining a social life, this act of juggling can become overwhelming. As a result, It's no surprise that many women in this age group experience a burnout.

Person Centered Therapy

Person- centered therapy, employs a non-authoritative approach that allows clients to take more of a lead in sessions in such a way that, during this process, they decipher their own solutions.

Mental Health FAQs

🌟 Answering Top Mental Health FAQs! 💬💡 Sharing insights and breaking down common misconceptions about counseling and mental well-being. Let's keep the conversation going! 🗣️💛

My Pad My Pride

#saday_soldiers have marched to Delhi with their project My Pad My Pride. Menstruation is a natural process which every woman goes through.

I DON'T SWEAT, I SPARKLE

A man taking care of his family and their needs is lovely, but a man taking care of himself along with it is beautiful and empowering

Deciphering Therapy

Stay tuned for answers to the top 4 FAQs in therapy. From finding the perfect match to tracking progress, we're unraveling the key aspects of this transformative journey.

Natinal Alliance on Mental Illness (NAMI)

Discovering Strength Together: Our Mental Health Support Group is your sanctuary and a safe space for battling anxiety, depression,addiction or any such related issues. Find understanding, hope, and a path to recovery with us

World mental health

World Mental Health Day serves as a powerful reminder that the battles fought within our minds are just as significant as any other physical challenge we face. On this day, and every day, let's stand together to destigmatize, support, and nurture our mental well-being.

Mental Health Awareness

In the month of June, we observed Mental Health Awareness Month! 🌟 Together with 63+ dedicated volunteers, we engaged with people from all corners of Delhi, lending a listening ear to their invaluable insights on mental health and we made a significant impact Under Project Dhairya, a mental health initiative by Sadey Sadev. Let's break the stigma and prioritize mental well-being!

TherapyTransforms

Your words, our motivation! We're overjoyed to share some heartwarming testimonials from our cherished clients who've embarked on their transformative therapy journeys with us. It's an honor to witness the progress and growth in each individual.

Volunteer Awareness

Dive into a world where compassion knows no bounds and kindness is the currency of change". With us, you'll embark on a transformative journey, where your efforts pave the path for a better, brighter future. Together, let's rewrite stories of hope, one selfless act at a time.

Menstrual health & hygiene awareness

I'm thrilled to inform you about our upcoming Menstrual Drive in collaboration with Saday Sadev. This initiative aims to provide essential menstrual hygiene products to those in need. We're on a mission to make a difference.

MY PAD MY PRIDE (Hyderabad)

Under the project "MY PAD MY PRIDE"🌈 - A Menstrual Health Education and Resuable Cotton Pad Kits Distribution Initiative by hashtag#sadaysadev a menstrual wellness and hygiene awareness camp was conducted by hashtag#saday_soldiers at Government Girl's High School, Malkajgiri Hyderabad on 5th April 2023.

Facts & myths about Sucide

"Dismantling Myths, Embracing Facts: Navigating the Complex Realities of Suicide - Your Reliable Guide in a World of Pop Psychology”

Project Dhairya

Join us in the journey towards better mental health and well-being. Together, we can make a positive impact.✨

Menstrual wellness & hygiene awareness camp

As a part of the program the students were educated👩‍🏫 about menstrual cycle, need and importance of maintaining hygiene during the periods and ways to do it. The girls were also taught and informed about the foods they should take and exercises they should do to maintain✊ healthy and proper menstrual cycle.

Collaboration between Saday and J.P. Morgan's Force

Saday has achieved😇 a milestone in the recent years. One of the major achievement is the collaboration🤝 between Saday and J.P. Morgan's Force for good program.

Project Dhairya

we're committed to promoting mental health as a universal right. Join us in breaking the stigma and making mental wellness a priority. Contribute by dedicating 6-8 hours per month for a 6-month tenure. Fill out the form to connect with like-minded individuals.

PROJECT AAMDANI

Let’s rise together, break stereotypes and march towards women empowerment. 🦋 Team Saday has started an initiative named "PROJECT AAMDANI", which aims towards empowering women through employment.

PROJECT DHAIRYA

Through this initiative, we are dedicated to fostering positive change and to create awareness about mental health and well-being. We are on the lookout for amazing individuals who wish to spread mental health awareness in communities around them and work for mental wellness of people. ✨

Counseling Helps

Counseling helps a person build a wider perspective to view problems and gauge their inner resources accordingly. Margi Shah a Counseling Psychologist who is working towards the betterment of society. She is currently a CBT practitioner with specialized training from Beck Institute and is passionately working as a counselor with young minds in an inclusive school in Mumbai. She takes up online and offline sessions. She is here to shower positivity and has an open ear to listen.

Shattering the Silence: My Journey through Bulimia Nervosa

In a world where filters hide more than they reveal, I'm here to unmask the truth behind the smile. For years, I battled a silent storm within, one that consumed my thoughts, emotions, and ultimately my well-being. Bulimia Nervosa – a relentless eating disorder that whispered destructive lies, promising relief while perpetuating a vicious cycle.

No age Boundaries

Social service knows no age boundaries; it's a realm where every individual can ignite change and deserves unwavering dignity and respect. Embracing the wisdom and experience of our elderly members enriches our efforts and strengthens the fabric of our community. Let's unite generations for a brighter, more compassionate world together.

Debunking Therapy Myths: Separating Fact from Fiction

Part 1 🌈 Myth: Therapy Is For Crazy, Mentally Ill, and Weak. ✨ Fact: Therapy Is for Everyone! Seeking therapy doesn't mean you're "crazy" or weak. It's a tool for personal growth and managing life's challenges.

दृष्टिहीन कन्या विद्यालय, ग्वालियर - "मेरे पैड, मेरी गर्व

यह सप्ताह का कार्य है मेरे पैड मेरी गर्व, ग्वालियर के लिए कैप्शन बनाना। इस पोस्ट के माध्यम से हम आपके सामर्थ्य और सपनों को बढ़ावा देते हैं! आत्म ज्योति आवासीय दृष्टि हीन कन्या विद्यालय, ग्वालियर में हमने साहस और संघर्ष के सच्चे मायने देखे। यह गर्व की बात है कि इन अद्भुत लड़कियों के साथ समय बिताने का अवसर मिला, जो अपनी आंखों से नहीं देखती हैं, लेकिन एक उज्ज्वल भविष्य की कल्पना करने की ताकत रखती हैं। उनका साहस और जीवन जीने का जोश हम सभी को प्रेरित करता है।

My pad My pride (Empowering the vision)

"Empowering the vision, nurturing their dreams! At Aatm Jyoti Avasiya Drishtiheen Kanya Vidyalaya, Gwalior, we witnessed the true essence of determination and resilience. It was an honor to spend time with these amazing girls, who may not see with their eyes but possess the strength to envision a brighter future. Their courage and spirit inspire us all.

A Story of Saday Sadev

Saday Sadev focuses on “Dhairya” and “My Pad and My Pride”; now it’s time to learn about their work and how they fight to bridge the gap between societal obstacles and opportunities.

Counseling Psychologist awareness

With virtual thunder of claps, Saday welcomes Leela Kulkarni . A counseling Psychologist, Art therapist , Life Coach and a Motivational speaker with over 5 years of experience. She is passionate about working with teens by empowering them through non judgemental counseling. Book your sessions if you need help . Saday is offering affordable counseling sessions for everyone.

Mental Health Initiative

This is an invitation to everybody out there. Sign up for therapy with us today! Contact us via Dm or book a session by visiting the link in bio Hurry!

Under the project धैर्य

Mental wellness🍃 or good mental health is feeling😌, thinking🤔, and interacting🤗 in ways that help you enjoy life and deal effectively with difficult situations. Without mental wellness, people can be unable to fulfil their full potential or play an active part in everyday life. Mental health issues can include many areas, from enhancing our emotional well-being, to treating and preventing mild to severe😫 mental illness, to the prevention of suicide.

Born a boy , now a woman

Embracing Authenticity: A Journey of Transformation 🌈✨"

Autism Awareness

Autism spectrum disorder (ASD) is a developmental disability caused by differences in the brain. People with ASD often have problems with social communication and interaction, and restricted or repetitive behaviours or interests. People with ASD may also have different ways of learning, moving, or paying attention.

Deal with your first period

Navigate your first period with confidence: These pointers can help you prevent period related discomfort and remain at ease throughout your first cycle, from stocking up on menstrual goods to maintaining good hygiene. Keeping hydrated, getting adequate sleep and consulting a trustworthy adult can also offer helpful support and direction.

My pad my ride (Chandigarh)

#saday_soldiers have spread their footprints to Chandigarh now by taking their campaign of My Pad My Pride to the areas of Chandigarh.🌱 Menstruation is a natural process which every woman goes through. On an average a woman menstruates for 7 years during her life.

Mental health support

Mental health support sessions are incredibly important for several reasons. Mental health support sessions are vital for promoting emotional well-being, providing validation and guidance, normalizing mental health, preventing escalating issues, fostering holistic well-being, and supporting long-term stability. They contribute to a healthier and more fulfilling life for individuals experiencing mental health challenges.

Boy to Manhood

As accurately quoted by Louise J. Kaplan, "Adolescence represents an inner emotional upheaval, a struggle between the eternal human wish to cling to the past and the equally powerful wish to get on with the future." which is just as true for boys as it is for girls.

In person therapy

Humans are social creatures. We thrive on social cooperation. In-person therapy offers face-to-face interaction with the therapist and a personal experience of the therapeutic process.

The Mental Health Awareness

The Mental Health Awareness Walk organized by Saday on 26th February 2023, Sunday, was a remarkable event. The walk aimed to raise awareness about men's mental health, reduce the stigma attached to the topic, and promote conversations around mental health for men. The event was organized at Hauz Khas metro station (gate number 1) at 12 pm and saw an overwhelming response from people of all ages and genders.

Field surveys

A field survey is basically conducted to collect information about the chosen problem for which varied types of tools are required. These include secondary information, including maps and other days, field observation, data generated by interviewing people through questionnaires.In the context of psychological research, a field survey is one type of survey research data collection method. In a field survey, the research surveys are administered directly to the participants in a particular geographical area. Field surveys are one of the most commonly used methods used by researchers for the process of primary data collection. In cases where secondary sources of data do not provide sufficient information, field surveys allow researchers to better monitor and evaluate the impact of field experiments.

Perks of joining Saday

Saday Sadev is offering an exciting internship !! Are you interested in cinematography and photography? Does the idea of making and editing videos/reels excite you? Would you like to cover some beautiful events? If your answer is yes! Then this internship is for you. Saday is a Pan India-based Non-Governmental Organization that believes in spreading awareness regarding the stigmatized issues present in the society and believes in letting people grow for the betterment by creating a dialogue among all sets of society. Saday has conducted various food drives, hygiene drives, sanitation drives, blood donation camps, awareness on domestic violence, menstrual hygiene, and many other activities to fight against the Covid19 Virus.

MY PAD MY PRIDE : AGRA

Reusable menstrual pads are cloth pads that can be used several times. They absorb the menstrual blood, and the pad should stay for about 4-5 hours depending on the menstrual flow. After use, it is needed to wash the cloth well and remove every stain of blood and then the pad can be reused.Field surveys are one of the most commonly used methods used by researchers for the process of primary data collection. In cases where secondary sources of data do not provide sufficient information, field surveys allow researchers to better monitor and evaluate the impact of field experiments.

circle of support

We have got you more reasons to join Expressions. Our venue partner is offering 50% off on climbing sessions at Boulder Box exclusively to the participants of this support circle.

SQUIDWARD

CAPTION: Let's go down the memory lane again today. Do you remember watching cartoons? Which was your favourite cartoon? Mine personally was Shinchan. Do you remember The Little Mermaid, Frozen, Cinderella,etc. Did you know these cartoons from a very young age introduced us to the concept and the types of Mental Health Disorders and helped normalise them.

TEAM SADAY STARTING 2023 WITH A BANG

Team Saday is profoundly happy and delighted to share that our organization SADAY SADEV has been Awarded BW Wellbeing World 30 Under 30 Awards 2023 for our outstanding achievements at this young age, and the potential we display for future success. The award is a special mention for the charitable trust activities done in the last year. We were awarded in the presence of eminent personalities from Wellbeing industry at the BW Festival of Wellbeing held on 5th April at Four Seasons Hotel, Worli, Mumbai for our continous work throughout the last 3 years and this appreciation is one of the biggest achievements for all of us as a team with each and every members effort made it towards this recognition.

Institute of Home of Economics, Delhi

Saday is very much grateful to IHE for their collaboration and making this internship fair successful. It was a great experience interacting with the new interns. Team Saday believes in making difference and creating something great together. With this mission Saday also aims to provide new opportunities and additional skill to the members of Saday. What role does Saday plays in society? Saday is involved in three domains: First, by the people who are below poverty and even can't afford food. Second, by empowering women. Third, by investing and helping people with mental health. Saday is a Non-Governmental Organization registered under Charitable Trust Act by government of India that provide services to people living in poverty or those affected by crises, conflicts and disasters.

Project Dhairya

Cinema and social media have been reflecting the topic of mental health disorders and displaying it freely from a very long time. One such example is SpongeBob SquarePants which is one of the oldest and most renowned cartoon. It consists of 10 characters, each having separate disorders created by marine science educator and animator Stephen Hillenburg. The two characters suffering from such issues were: 1. SpongeBob: He often shows signs of ADHD through his inability to focus along with other symptoms such as his ‘excessive talking’ with his friends. 2. Patrick: He shows symptoms of Down Syndrome as he was portrayed As being an overweight pink starfish. The above post gives a character analysis for these two characters. Make sure you do not miss it

menstrual health

Feeling lost on the topic of menstrual health? In this post, we will uncover some surprising facts about periods that you never knew before. From hormonal changes to the impact of periods on your daily life, get ready to be informed and empowered. Look at this post to find out!

Internship fair has held in Rajdhani College, Delhi

Saday is very much grateful to Rajdhani College for their collaboration and making this internship fair successful. It was a great experience interacting with the new interns. Team Saday believes in making difference and creating something great together. With this mission Saday also aims to provide new opportunities and additional skill to the members of Saday.

counseling for women

Women's issues can refer to any concern that might impact a woman's mental health. These concerns might be related to gender stereotyping or assumptions and concerns related to women's health, but they are also likely to include other challenges faced by women that have nothing to do with gender. Women get so busy with their work and are so stressed that sometimes counseling becomes so important for them. So, we, Saday Sadev, give some important information about the importance of counseling for women.

Movie therapy

Movie therapy is a therapeutic technique that may provide various psychological benefits to individuals related to: -Communication skills -Empathy -Feelings and desires -Supporters of movie therapy argue that it’s partly effective since research suggests that learning may occur faster when an individual processes information in multiple ways. For example, you see the video and hear the sound when viewing a movie Movie-watching may provide this benefit to individuals with mental health issues.

Mental Health fest

In collaboration with @yours_mindfully (Yours Mindfully) Saday Sadev has it's first Mental Health fest *CONFAB 2023* organized by *Youth for mental health* at Ghalib Auditorium, Delhi under the project *Dhairya* ( धैर्य, which means patience) under an initiative hashtag#Its_okay_to_not_be_okay is an initiative by hashtag#sadaysadev to promote Mental Health Wellbeing. We felt glad to receive many lovely and engaging participants at the fest. We aimed to bring the wider change in the participants and be the part of their mental health journey.

myths

There have been several myths that have been going around for decades causing a number of issues. We aim to eradicate every single one of those myths and ring mental peace and stability and also make people aware of the right things. It's important to educate ourselves and others about these myths that disrupt our mental and physical health and support people around us. This is our pledge. We stand with our hands on the holy pyre and promise to shatter every cloud of fallacy and change the world for better.

women and mental health

This word itself has a lot of emotions every woman plays different and many roles in their life. In so many roles and busy life she forgets about herself, she forgets that she is a human being herself and she also has mental health that also needs to be healthy. So, here we present some important and useful information concerning women and mental health.

Acceptance

"Acceptance is not about giving up or settling for less, it's about embracing who we are and finding peace within". It's the courage to face our imperfections, the strength to let go of what we cannot change, and the wisdom to appreciate our unique journey. Only when we accept ourselves can we truly open our hearts to love and connect with others in a meaningful way. Acceptance is a necessary stage of growth and healing. By accepting what has happened, we can release the hold that it has on us and move forward with greater clarity and purpose. It's not always easy, but it provides us with a sense of closure, a chance to start anew, and an opportunity to find the beauty in the present moment. Embrace acceptance as a vital step on the path to living your best life.

Therapy

Therapy is a form of treatment that aims to help resolve mental or emotional issues.There are many types of therapy available at saday: Couple therapy Art therapy Cognitive behavioral therapy Humanistic therapy Play therapy Cognitive-behavioral therapy A therapist uses cognitive-behavioral therapy (CBT) to explore the relationship between a person’s behavior and thoughts, feelings, or both. A CBT therapist will work with an individual to uncover unhealthful thought patterns. The therapist will discuss with the person how these patterns might or do cause self-destructive behaviors and beliefs.

PROJECT DHAIRYA

Saday has been very well known for one of its biggest projects, PROJECT DHAIRYA. Dhairya has been working towards demolishing the taboo attached to mental illness and allowing people to seek help. With this project, we target not only the population that wishes to seek help but the immensely popular so-called "sane" or "normal" members of society who make it difficult for those willing to work on themselves by going for counseling therapy. Counselors serve many purposes such as helping with problems and guiding the person regarding their life decisions, like career counseling. They help people tackle life problems and encourage them. One of the key features of a therapist is that they act as the light on the path to becoming your best version.

Menstruation is nature's gift for women!

Menstruation is nature's gift for women! Don't ignore your mental wellness during menstruation and keeping a healthy mind brings happy vibes to life...

National Vaccination Day

National Vaccination Day or National Immunisation Day is observed to raise awareness regarding the importance of vaccinations for human health. It focuses on the relevance of vaccinations in the battle against deadly diseases.

Anxiety Disorder

Anxiety is the dizziness of freedom. Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. It’s normal to feel anxious about moving to a new place, starting a new job, or taking a test.

Self-Invalidation & What it can look like

Do you ever find yourself ignoring your own feelings or achievements, or constantly comparing yourself to others? That's self-invalidation, and it's a sneaky little monster that can wreak havoc on your self-worth and confidence.

Rajdhani College Intership Fair

Yet another wonderful Internship fair has held in Rajdhani College, Delhi. Saday is very much grateful😇 to Rajdhani College for their collaboration and making this internship fair successful. It was a great experience interacting😃 with the new interns.

Love in Diversity

Everyone see love in their own way and different from one to another. Love has various forms and it does not have a specific box that we can fit it in, love helps in the growth of an individual and in the influence of love one may grow into a fully functioning person. 💕

Mental health issues

What is the link between reading and mental health? Losing yourself in a good book has been shown to reduce your levels of mental health issues such as stress, depression, anxiety,etc. Research by Dr David Lewis showed that reading as little as six minutes a day can reduce mental health issues levels by 60% by reducing your heart rate, easing muscle tension and altering your state of mind.

Dear Men ( A few gentle reminders)

Hey You!!! We understand that life gets hard at times but it's important to know just how important and needed you are to the world!! The perception or perspective that many men carry about their struggles with mental health making them weak, less than, defective, less masculine, or not enough is totally incorrect and needs to be challenged and reframed. This mindset tends to make men feel like they have no outlet

Why Psychologists should join SADAY?

Support groups helps students to learn various things like: • Gain firsthand experience: • Develop empathy and compassion: • Learn coping skills: • Connect with like-minded individuals: • Reduce stigma:

Women's Empowerment

Psychologists should consider joining mental support groups for a variety of reasons. First and foremost, these groups provide an opportunity for psychologists to connect with others who are passionate about mental health and wellbeing.

Internet for child's mental health

As the internet has become an integral part of modern society, children are increasingly exposed to its influence from a young age. While the internet offers numerous benefits, including educational resources, social connections, and entertainment, it also poses potential risks to children's mental health.

What is internet safety?

"Protecting Minds Online: The Importance of Internet Safety for Students' Mental Health The internet has become an essential part of students' daily lives, providing easy access to information, social connections, and entertainment. However, it also poses potential risks to their mental health, such as cyberbullying, online harassment, exposure to harmful content, and addiction.

Music & Mental Health

Music and mental health Many people use music to deal with stress and improve their mental health Over 65percent of people Reduce their anxiety with the help of music.

Mental health awareness for men

Description: We are delighted to inform you that we're keeping the first Awareness Walk of 2023 on 26th of February! Topic: Mental Health for Men Venue: Hauz Khas

Why Counseling Is Important

Counselling can help you reflect and make sense of difficult life events and find a way to move forward. Some of the benefits can include: Talking to someone neutral, outside of your immediate situation, can show you a different perspective and help you find a way forward.

Emotional Distress Experienced Due To Cancer

As we know, cancer is a very disturbing news. The estimated number of incident cases of cancer in India for the year 2022 was found to be 14,61,427 (crude rate: 100.4 per 100,000). In India, one in nine people is likely to develop cancer in their lifetime.

My Pad My Pride

#saday_soldiers have recently visited girls at Sarvodhya Kanya Vidyalaya under the project "MY PAD MY PRIDE"🌈- A Menstrual Health Education and Resuable Cotton Pad Kits Distribution Initiative by hashtag#sadaysadev.

Phychiatrists

Psychiatrists are medical professionals with a specialization in mental health, which includes issues with substance use. Skills and qualities required to become a/an psychiatrist? •Communication skills •Reasoning •Sensitivity •Stress tolerance

Guide to period cramps

“Doctor says that period cramps are just as painful as a heart attack” ,Some do get admitted to hospital for days. We know it’s hard but with good diet, during Mensuration Stage ,you can reduce the period cramps to some extent. For severe pain, please contact gynaecologist. For more details read the post above.

My inferiority complex

Inferiority complex is a basic feeling of inadequacy and insecurity, deriving from actual or imagined physical or psychological deficiency. There is some signs of inferiority:- • Feeling insecure, incomplete, or unworthy. • Withdrawal from everyday activities and social situations. • Comparing yourself with others. • Feelings of hostility, frustration, nervousness, or aggression. • Insomnia Inability to complete tasks.

Interactive session

Under the project धैर्य(which means patience) under an initiative hashtag#Its_okay_to_not_be_okay is an initiative by hashtag#sadaysadev to promote Mental Health Wellbeing, our cheerful hashtag#saday_soldiers have visited some children and conducted a session at Tilak Nagar, Delhi.

Menstrual Leave

On January 19, Kerala Chief Minister Pinarayi Vijayan announced on social media that the state government will grant menstrual leave for female students in all state universities under the Department of Higher Education.It is not just about allowing or disallowing relief but also about ensuring a workplace atmosphere that recognises and accepts menstruation.

Self Love & Men

Self-love is a state of impression for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others

We Did ...

We began our session with discussing ground rules. Then we talked about body positivity🫶. For the ice breaking activity - Five girls formed a circle joining hands. Outsiders attempted to enter and exit the circle, the girls👩🏻‍🦰 opened and closed their arms in an attempt to trap them. Those who got trapped joined these five girls. Consequently, one person who did not got trapped won in end.

Indian Education Mindfulness

Bachpan to gaya jawani bhi gayi ek pal to ab hume jeene do jeene do .... These were just lyrics initially now the real meaning is felt by all Indian students struggling with the Indian Education System. More than proving ourselves it's moreover proving the society. Route learning, reservation system , societal pressure have bound us in a trap.

How to use menstrual cup

Popularity of Menstrual cups have been rising in recent years. Besides, it totally worth the hype. Menstrual cups are safer. Because menstrual cups collect rather than absorb blood, you’re not at risk of getting toxic shock syndrome (TSS), a rare bacterial infection associated with tampon use. It is important to know “How to use Menstrual Cups?”

My Pad My Pride

#saday_soldiers have recently visited girls at Sarvodhya Kanya Vidyalaya under the project "MY PAD MY PRIDE"🌈- A Menstrual Health Education and Resuable Cotton Pad Kits Distribution Initiative by hashtag#sadaysadev.

Ground Rulesof Mental Health

Firstly the meaning of ground rule is that the standards set by a team to help them function in the future. As group seek to solve problems together, productive discussions are fundamental.Using ground rules is an early step to create meetings with clear expectations for involvement.

Body positivity

Loving your own body, as obvious as the notion may seem, is often easier said than done. Did you know that 70% of women between the ages of 18-30 dislike their bodies? And men aren’t much better off; 45% say they are dissatisfied with their bodies too. If you find yourself feeling low about your own body, you’re not alone.

BE THE CHANGE

Stress itself can't kill you. But, over time, it can cause hashtag#damage that leads to premature hashtag#death.” Celan says. This damage can be anything. hashtag#Stress is one of the big factor that affects hashtag#Menstrual cycle causing mental, emotional and physical imbalances .

Violence affects the mental health of a person.

Violence affects the mental health of a person. There are lots of consequences of violence which includes - • Increased incidence of depression • Anxiety • Post traumatic stress disorder • And also suicide

Mental Health Awareness

Under the project *धैर्य*😌 our cheerful🥳 hashtag#saday_soldiers have visited some girls and conducted a session on the topic BODY POSITIVITY😇 Body positivity is an idea that hashtag#people should feel happy😃 and proud👑 of their body, whatever shape or size or colour it is.

Menstrual Hygiene

🎵 THE SEASON OF #2022 is coming to an end🎵 And we are honoured to announce that so far, Saday Sadev has conducted more than 50 hashtag#menstrual hashtag#hygiene education hashtag#workshops and spent more than 36,000 seconds educating hashtag#adolescent hashtag#girls through these workshops, as hashtag#menstrual hygiene is a right not a necessity !

Reasons behind Aggression in kids!

We all have seen that one kid who is too aggressive if their wants are not fulfilled. It’s not uncommon for kids who have trouble handling their emotions to lose control and direct their distress at a caregiver, screaming and cursing, throwing dangerous objects, or hitting and biting. It can be a scary, stressful experience for you and your child, too.

Body Positivity

Body positivity refers to having a positive view of your physical body, regardless of its shape, size, or other appearance-related attributes. It involves loving your body for what it is, even if it isn't "perfect" according to society's standards.

My Pad My Pride

#saday_soldiers have recently visited girls at Hisar, Haryana under the project "MY PAD MY PRIDE"🌈- A Menstrual Health Education and Resuable Cotton Pad Kits Distribution Initiative by hashtag#sadaysadev.

Value Based Education

Value Based Education for Early childhood. To find out the answer of early childhood related phase please go through this blog and let us know the answer of given question in the comment section.

12 Reasons Why Men Seek Therapy

It's not "unmanly" to struggle. Let's know the reasons why men may and should seek therapy.

My Pad My Pride

#saday_soldiers have recently visited girls at Sarvodhya Kanya Vidyalaya under the project "MY PAD MY PRIDE"🌈- A Menstrual Health Education and Resuable Cotton Pad Kits Distribution Initiative by hashtag#sadaysadev.

How to establish ground rules for support groups

Basically the ground rule is what ?? The ground rules define how much team members can support each other. There are two ways of establishing ground rules • groups can create ground rules in advance of the meeting or • with the group at meeting. The group's size and purpose can determine how ground rules are set. •In large public meetings, we recommend planners provide ground rules created in advance. •In smaller groups, creating expectations together as part of the meeting. Having fewer ground rules helps the group more easily remember and support them. So ground should be fewer in number.

Counseling / Counselor

Counseling psychology is a field that aims to help individuals, at any stage in life, overcome mental health challenges in order to improve the quality of living. This field focuses on how humans function in their professional and personal lives.

Emotional expressions

Our facial expressions can display personal emotions and indicate an individual's intentions within a social situation. Emotions do their own unique work in terms of expression. When a person suffers from mental disorders some of his gestures do show what that person is suffering through.

Capacity Buliding Session

Our encouraging 🙌 hashtag#saday_soldiers have conducted Saday Capacity Building Workshop with NSS Daulat Ram College on Saday and its journey in Development Sector on 21st Oct 2022.😇 After introducing themselves, speakers covered the following topics in the workshop:-

Destigmatizing Mental Illness

There are many steps you can take to support your employees’ struggles with mental illness. Make sure that you are fostering a workplace inclusive towards those with mental health disorders. Doing so can both help ensure the safety and wellbeing of your team and help you retain talent.

My Pad My Pride

Under the project "MY PAD MY PRIDE"🌈 - A Menstrual Health hashtag#education and Resuable Pad Kits Distribution Initiative by hashtag#sadaysadev . hashtag#saday_soldiers visited Y.S Girls High School Narkeldanga N Rd, Narkeldanga, Kolkata, West Bengal on 24 Sept 2022.

My Pad MY Pride

Under the project "MY PAD MY PRIDE"🌈 - A hashtag#menstrual hashtag#health hashtag#education and Resuable hashtag#pad Kits Distribution Initiative by Saday Sadev . hashtag#saday_soldiers visited Rajkiya Government Inter College hashtag#noida on 3rd September 2022.

My Pad My Pride

You should skip school this week. You're on your periods." Is what many girls have to listen to when they are menstruating. According to several hashtag#research conducted in low and medium income countries (hashtag#LMICS) more than 50% of females have insufficient hashtag#menstrualhygiene management (hashtag#MHM) practices,

Single Parent Awareness

In today's hashtag#time,we all are familiar with the single hashtag#parenting i.e. hashtag#parent bringing up a hashtag#child or hashtag#children alone without a hashtag#partner. No matter how much a single parent hashtag#love their child but there always a missing hashtag#place in their lives. The hashtag#differences between the parents is continuously killing them from inside, but they don’t try to show that or hashtag#express their feelings often

My Pad My Pride (Delhi)

#saday_soldiers have recently visited girls at Sarvodhya Kanya Vidyalaya under the project "MY PAD MY PRIDE"🌈- A Menstrual Health Education and Resuable Cotton Pad Kits Distribution Initiative by hashtag#sadaysadev.

Food & Mood

As we all know hashtag#nutrition is very hashtag#important for our body as it gives us hashtag#energy throughout the day like if we eat regularly, stay hashtag#hydrated, including hashtag#protein in every meal, its gonna help us lead hashtag#healthy hashtag#life.

Menstrual Awareness

If you talk to your grandmothers today, they'll tell you that in their hashtag#time, they had a lot of hashtag#restrictions when they were hashtag#menstruating.

Pco s

Polycystic ovary syndrome (PCOS) is a condition in which the ovaries produce an abnormal amount of androgens, male sex hormones that are usually present in women in small amounts.

Sex Therapy

Let’s talk about sex. Sexual health is an essential part of overall emotional and physical well-being. But if you’re experiencing a sexual problem, the last thing you probably want to do is talk about it.

Vaginismus

Vaginismus is the involuntary tensing or contracting of muscles around the vagina. These unintentional muscle spasms occur when something — a penis, finger, tampon or medical instrument — attempts to penetrate the vagina. The spasms may be mildly uncomfortable or very painful. Common signs of vaginismus

My Pad My Pride

"Let's normalise men talking about periods" So for man as opposite gender it is always mysterious for them to know the facts about women's body. When we talk about periods everyone has their own unique story to tell. Here is one of the "Story of purity".

Ice Breaking Session

Sharing a short glimpse of our ice-breaking session for the "Project धैर्य" at Satguru Ram Singh Marg, Pehchaan Street School. Members of Saday Sadev visited Pehchaan Street School on 12-06-22 (Sunday) for a rapport building and ice-breaking session

How to help someone with BPD

Borderline personality disorder is a mental illness that severely impacts a person’s ability to regulate their emotions. This loss of emotional control can increase impulsivity, affect how a person feels about themselves Effective treatments are available to manage the symptoms of borderline personality disorder.

Personality Disorder

Borderline personality disorder is a mental illness that severely impacts a person’s ability to regulate their emotions. This loss of emotional control can increase impulsivity,

My Pad My Pride

Periods are a normal and healthy part of a woman's life. Periods are caused by hormonal changes in the body and are not anything to be embarrassed about!! Women tend to use a range of products to cope with period blood throughout their cycles.

Depression

Relationships are a very crucial element of one’s life. Facing such mental health issues like Depression makes someone wanna withdraw into your own island of despair.

Add Your Heading Text Here